1 family. friendly food. » Beverages


Something good Something good

Currently, until I find out further what’s going on with me, I am still mostly gluten, dairy, egg, and soy free. I don’t feel deprived anymore—no need to feel sorry for me. In fact, I like it. It’s the kind of food that makes me energized and happy. Happy food. I feel better then I […]

Good morning shake Good morning shake

Back in April I sat here and whined to you about not being allowed to drink coffee on the Detox diet. It took me about 3 weeks to get off the physical addiction to coffee, but it took longer than that to stop thinking about coffee day and night and craving it so badly. Of […]

Home Made Chai “Latte” Home Made Chai “Latte”

The sun is shining this morning. What a perfect light to take a photo. However, my throat feels a little like I swallowed a frog, so I really really wanted tea this morning and not my usual coffee. But I don’t have an espresso machine at home. My husband did buy me one for my […]

Warm Winter Herbal Tea Warm Winter Herbal Tea

Making fresh herbal tea feels so refreshing and healthy. No need to use a tea bag, but you can if you insist. I love to use lemon verbena which has a delicate lemony scent and flavor and is one of my favorite herbs. I grow it in a pot in the back yard. It “dies” […]