1 family. friendly food. » Market day (or, how to make dinner in 5 minutes)

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How does this sound to you: “No need to cook dinner today”?

With tons of fruit and veggies, fresh bread, hummus and tahini, olives, honey, fresh tomatoes, corn (and so much more) that I bought at the market today, I don’t have to cook dinner. Hip-hip-hooray.

It makes a perfect hot summer day dinner, don’t you think?

And this was by far The Best corn I have had since last summer. Yellow, organic, so fresh and crunchy. I adore it! 2 for $1.

I wish there was a farmer’s market today as well so I could go and get many, many more cobs of corn.

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Forget about the mealy corn you get at the grocery store. Especially if it’s not organic, then it means it is GENETICALLY-MODIFIED CORN, blech.

Nothing beats fresh fruit that has been picked only 1-3 days ago. Yesterday at the market, one of the vendors asked me “do you want your melon ready to eat today or tomorrow?” I thought I need to clean my ears. Oh my, how often do you hear THAT question????

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Go to the market, (actually, run) if you have one close enough to your home.

Enjoy summer’s tree-ripened, local and full of life-giving nutrients fruit and vegs as much as you can.

And while you’re at it, support the local (organic) farmers.

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Categories : Farms, Healthy Food



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