1 family. friendly food. » Swordfish tacos, lunch for one


A girl (or any person for that matter) can find herself eating alone from time to time—it’s normal, right? Having a set of hubby+kiddies, family in general, and friends promises no guaranties that there will be company at the table at any given breakfast, lunch or dinner.

I work at home and most days I have breakfast and lunch by myself. I don’t eat breakfast with the kiddies+hubby since I’m usually still in my PJ peeling, cutting and serving them fresh fruit (I really must shove it under their noses for them to eat it) and packing lunchboxes and… You know, it’s pretty much the same routine every day. Don’t you just love it?

Besides, I’m not a big fan of breakfast. My breakfast is a slice of toasted bread with something, or half a bagel with cream cheese, or scrambled eggs—so boring. Although lately I do treat myself to freshly squeezed orange juice or, more recently, fresh grapefruit juice—it’s SO refreshing!—every morning after the kiddies+hubby leave the house. (Shoosh, don’t tell them.)

For lunch, I usually don’t bother much since it’s a company of only one, me, so I end up making myself a sandwich (Or heat up leftovers from dinner. That is if I don’t plan on serving them a second time as dinner—lazy me.) Rarely, I pamper myself with something with a bit more kick/wow to it, like my fav sandwich with truffle oil. And now, now I have these swordfish tacos with an S—I had two. It was really, really good.

I love tacos. Don’t you?

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Now, I can hear the squeaky noises of the gears in your brain… You must be thinking, “But isn’t a taco a type of sandwich?” I believe you make a good point.

I think they are, sorta. What would a Mexican say? I have no idea.

Well, you got “bread” on both sides with (hopefully) good stuff in the middle.


Broiled swordfish tacos

* 1 lb. of fish steak was enough for 3 servings + leftovers for 1

For the fish:

1 swordfish steak (about 1 lb.)

salt, pepper

olive oil

some sort of rub like BBQ rub or chicken rub

1 Tbs. butter, cut to pieces

Rub the fish with salt, pepper, some olive oil, and spice rub on both sides. Spread the butter cubes on top. Let sit for about 15 minutes in a baking pan lined with aluminum foil. In the meantime preheat the broiler and set the rack in the top 1/3 shelf.

Broil about 8 minutes. The butter will brown and the fat might cause some brunt-like smoke in the oven. If this bother you, grill it outdoors.

For the tacos:

1-2 tortillas/taco (flour or corn, doesn’t matter) + add what you like: avocado is always good, cilantro, grated cheese, a dollop of sour cream, corn, diced veggies, a splash of lemon/lime, etc etc

Enjoy your lunch! Enjoy the company!

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Categories : Fish and Seafood, Main dishes/entrées, Party Food/Potluck, Recipes

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